Feeling fear and anxiety? Be anxious for nothing, God’s got you!Feeling sadness and grief? Have hope in eternity! Focus on what’s yet to come.Feeling overwhelmed? God will never give you more than you can handle. These responses are merely “emotional band-aids” that do little to treat the gaping wounds of our hearts. What if there was no such thing as a “bad emotion”? The unspoken rule in our society …
The LifeCare Blog
The word for “sincere” in Italian is sincero. “Sin” means “to be without.” “Cero” is the Italian word for wax. It was a term used in the practice of pottery. Artisans would mold a vessel out of clay and place it into a kiln in which the clay would harden under intense heat. Cracks would often form in the vessels as they were pulled from the heat into the cooler air outside of the …
What is the greatest gift God can give you this Christmas? I don’t know what you or your family may be walking through this Christmas, but I do know if you have felt loss and suffering at any level in the past days, months or years, this Christmas could be very difficult for you.Depending on the grief, trial, or pain you are experiencing, your answer simply may be for God …
Accepting “what is” is a theme that God has been working out in my life for many years. Acceptance doesn’t mean approval, endorsement, or even liking the circumstances. It simply requires a mental and heart-felt shift from resistance to submission through acknowledging and embracing the reality that whatever is, “IS”. Each of us can identify with the notion that, in various areas of our lives, we would have chosen a …
If you’ve flown on any commercial airline you’ve heard the safety presentation offered prior to takeoff… If there is a drop in cabin pressure panels above your seat will open revealing oxygen masks. If this happens pull a mask towards you until the tube is fully extended. Place the mask over your nose and mouth. Slip the elastic strip over your head and adjust the mask if necessary. Breathe normally …
This is a true story. The names and some details have been changed in order to protect the identity and confidentiality of the person about whom I am writing. There is a house down an old country road that is in severe disrepair. You wouldn’t know someone lived there were it not for the lights on at night and the silver car parked outside. It is nestled among the trees …
Have you ever ventured out or thought what it might mean to get your heart back? That question usually stirs up one of two immediate reactions: Wow! How great would that be? or What do you mean? I never lost my heart! The first is usually from men or women who have experienced pain in their lives and realize that they have never really fully recovered. Those pains can take many forms, but …
“The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed, to proclaim the year of the Lord’s favor.” Luke 4:18-19 These words are Jesus’ Mission Statement. The rest of the Luke demonstrates how he fulfilled …
We often see clients struggling with anger, sadness, stress at work or at home and even with violent outbursts toward others. There is a common thread shared among so many of them, especially when the clients are men. Many, many times, men say, “I feel lost” or “Something is missing” or “I just don’t know who I am.” This lostness or lack of identity is a very real concern, and …
Plato said, “We can easily forgive a child when he is afraid of the dark. The real tragedy is when men are afraid of the light.” These words capture the essential truth of his famous “Allegory of the Cave.” A profound social commentary, Plato exposes the tendency of humanity to settle for what is familiar, rather than to pursue the true nature of reality and adapt accordingly. As a clinical …