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Anxiety Archives - LifeCare Counseling & Coaching
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Anxiety

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If you’ve flown on any commercial airline you’ve heard the safety presentation offered prior to takeoff… If there is a drop in cabin pressure panels above your seat will open revealing oxygen masks. If this happens pull a mask towards you until the tube is fully extended. Place the mask over your nose and mouth. Slip the elastic strip over your head and adjust the mask if necessary. Breathe normally …

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“The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed, to proclaim the year of the Lord’s favor.” Luke 4:18-19 These words are Jesus’ Mission Statement. The rest of the Luke demonstrates how he fulfilled …

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For many, weight loss seems like a never ending battle against the scale. One day we are down a pound, the next we are up two. There are a great many challenges that keep us from reaching our goals such as daily stresses at work or in life, a lack of time for exercise, a lack of understanding about nutrition, or simply unhealthy eating habits. I’m afraid there are challenges …

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Have you ever asked God for something – something good, something within God’s will – and yet the answer was…no? Have you struggled with what to believe and how to feel when God doesn’t fix something broken in your life? If so, I’ve been there too, and am still there. I’ve prayed for years begging God to fix “it”, but it’s not been fixed. At times, I’ve visualized myself crawling …

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