Fear is a universal emotion, experienced by every human being. Fear has productive and protective purposes, necessary for our well-being. However, for many of us, anxiety has overtaken our lives and has become an unwelcome companion. Anxiety disorders affect more than 40 million adults. In our sessions, we will discuss healthy fear, unhealthy anxiety as well as identify strategies towards experiencing freedom from anxiety.

Related Blog Posts

16

Oct 2018

Self-Care: Adjusting Your Oxygen Mask for a Better You

If you’ve flown on any commercial airline you’ve heard the safety presentation offered prior to takeoff… If there is a drop in …

22

Nov 2017

Therapy Helps You Cope with Stress

Have you ever asked God for something – something good, something within God’s will – and yet the answer was…no? Have you …

7 MIN READ