Lifestyle Archives - LifeCare Counseling & Coaching

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Lifestyle

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If you’ve flown on any commercial airline you’ve heard the safety presentation offered prior to takeoff… If there is a drop in cabin pressure panels above your seat will open revealing oxygen masks. If this happens pull a mask towards you until the tube is fully extended. Place the mask over your nose and mouth. Slip the elastic strip over your head and adjust the mask if necessary. Breathe normally …

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We often see clients struggling with anger, sadness, stress at work or at home and even with violent outbursts toward others. There is a common thread shared among so many of them, especially when the clients are men. Many, many times, men say, “I feel lost” or “Something is missing” or “I just don’t know who I am.” This lostness or lack of identity is a very real concern, and …

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