Anxiety Archives - LifeCare Counseling & Coaching



All the posts published.

Feeling fear and anxiety? Be anxious for nothing, God’s got you!Feeling sadness and grief? Have hope in eternity! Focus on what’s yet to come.Feeling overwhelmed? God will never give you more than you can handle. These responses are merely “emotional band-aids” that do little to treat the gaping wounds of our hearts. What if there was no such thing as a “bad emotion”?  The unspoken rule in our society …

Read More →

If you’ve flown on any commercial airline you’ve heard the safety presentation offered prior to takeoff… If there is a drop in cabin pressure panels above your seat will open revealing oxygen masks. If this happens pull a mask towards you until the tube is fully extended. Place the mask over your nose and mouth. Slip the elastic strip over your head and adjust the mask if necessary. Breathe normally …

Read More →

Have you ever asked God for something – something good, something within God’s will – and yet the answer was…no? Have you struggled with what to believe and how to feel when God doesn’t fix something broken in your life? If so, I’ve been there too, and am still there. I’ve prayed for years begging God to fix “it”, but it’s not been fixed. At times, I’ve visualized myself crawling …

Read More →