Finding a therapist can already be a challenging task, but when you get referred out to a specialist, it can be especially frustrating. In this article we are going to tackle the question, “What is EMDR?”! This popular evidence-based treatment is now becoming the #1 treatment for Post Traumatic Stress Disorder (PTSD) and many other mental health diagnoses. EMDR stands for Eye-Movement Desensitization and Reprocessing. Now, that is a …