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The LifeCare Blog

Have you ever ventured out or thought what it might mean to get your heart back? That question usually stirs up one of two immediate reactions: Wow! How great would that be? or What do you mean? I never lost my heart! The first is usually from men or women who have experienced pain in their lives and realize that they have never really fully recovered. Those pains can take many forms, but …

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“The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed, to proclaim the year of the Lord’s favor.” Luke 4:18-19 These words are Jesus’ Mission Statement. The rest of the Luke demonstrates how he fulfilled …

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We often see clients struggling with anger, sadness, stress at work or at home and even with violent outbursts toward others. There is a common thread shared among so many of them, especially when the clients are men. Many, many times, men say, “I feel lost” or “Something is missing” or “I just don’t know who I am.” This lostness or lack of identity is a very real concern, and …

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Plato said, “We can easily forgive a child when he is afraid of the dark. The real tragedy is when men are afraid of the light.” These words capture the essential truth of his famous “Allegory of the Cave.”  A profound social commentary, Plato exposes the tendency of humanity to settle for what is familiar, rather than to pursue the true nature of reality and adapt accordingly. As a clinical …

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For many, weight loss seems like a never ending battle against the scale. One day we are down a pound, the next we are up two. There are a great many challenges that keep us from reaching our goals such as daily stresses at work or in life, a lack of time for exercise, a lack of understanding about nutrition, or simply unhealthy eating habits. I’m afraid there are challenges …

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Relationships are complicated. We come together seeking to share our lives with another person and needing to feel loved.  We want to be supportive, responsive and make our best friend happy. Why do we end up fighting? One way to explore the problem is through the lens of Attachment. We all need to feel that someone has our back. That is how we can take the risks necessary to explore opportunities …

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This is the time of year when we celebrate the birth of Jesus, give gifts, and enjoy friends and family. It can be a wonderful time, but for some it’s a depressing time. Today, I was playing tennis with a group and overhead a discussion by a couple of women from the other team. One of the women had been married for 25 years, but recently separated from her husband …

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Have you ever asked God for something – something good, something within God’s will – and yet the answer was…no? Have you struggled with what to believe and how to feel when God doesn’t fix something broken in your life? If so, I’ve been there too, and am still there. I’ve prayed for years begging God to fix “it”, but it’s not been fixed. At times, I’ve visualized myself crawling …

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Relationships can be hard. Some more than others. With each person we find ourselves moving to a different dance and doing our best to follow the steps, but recognizing we might step on toes or not know the way everytime?  There is grace (hopefully) as we learn and grow together, but sometimes this is not always the case. Sometimes we must leave the dance and realize we gave it our …

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